Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

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The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

You don’t necessarily need to be outside to enjoy aerobic exercise. Several fitness machines, such as treadmills, ellipticals, and stair steppers, support aerobic exercise. A 2019 study found ...

Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for monthly group workout classes with a friend. But before you decide exactly what 2025 fitness trends you want to ...

"The January blues refer to feelings of sadness, lack of motivation, loneliness and low energy that often arise after the ...

A fitness influencer in Southern California who ... was approached by four men in the Bel Air neighborhood of Los Angeles on Sept. 13. The men allegedly demanded his property, though what ...