Fifth-ranked Illinois hosted sixth-ranked Penn State on Saturday at Huff for the last home meet of the season.

I was obsessed with my weight and would skip meals. But I didn’t seek help because I thought men don’t do that. Read more at ...

Working out in the gym for a well-built posture is a passion for many. Several gym enthusiasts exercise regularly for hours ...

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Discover the 11 most effective leg exercises for men, scientifically proven to build bigger, stronger legs. Expert ...

Choosing the right activewear styles for men can significantly boost your confidence both in and out of the gym. When your workout clothes fit well, they improve your appearance and make you feel more ...

UAlbany men's basketball won the first playoff game on its home floor in seven years, beating Binghamton 69-66 in the America ...

If you want to watch the Arnold Sports Festival, you can create an account on the official site to access the live stream.

We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are ... injury-proof your body, these are the ...

We’ve rounded up some of the best men's hoodies for travelling to and from the gym or simply keeping warm at home The post ...

If you’ve got half an hour, a resistance band and a dumbbell, you can sculpt your glutes, quads, hamstrings, and hips in the comfort of your own home with this workout.