The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Sometimes I mix either into hummus to add some flavor ... I especially like the one seasoned with Mediterranean herbs — they give the fish so much flavor. I like to pair it with a vegetable ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

However this Mediterranean herb also has potent antibacterial and antimicrobial effects, thanks to compounds like thymol and carvacrol, which many people don't know about. READ MORE: Doctor says ...

Boxwood blight and Volutella blight are two fungal infections of boxwood that might be asymptomatically present in the ...

However this Mediterranean herb also has potent antibacterial and antimicrobial effects, thanks to compounds like thymol and carvacrol, which many people don't know about. The expert notes in our ...

In the heart of Turin, Porta Palazzo Market is a vibrant crossroads of cultures. We uncovered Mediterranean ingredients not to miss on your next visit ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...