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The concept of calm, balance. nature wallpaper night sky meditation stock illustrations Flat vector illustration, silhouette of a girl in lotus position on a background of the moon and night sky. The ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

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Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.

Paul Schrader’s Oh, Canada stands as a poignant rumination on truth, legacy, and the complexities of self-mythologizing. Adapted from Russell Banks’ 2021 no ...

For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and ...

Without further ado and in no particular order, here are the 25 best movies now on Netflix.

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

Beloved Branch Manager Hayley Tompkins left the Crozet Library in November. Photo: Eze Amos. Hayley Tompkins radiates joy and ...