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Meditation, or ‘dhyāna,’ is not just a modern wellness trend but a profound practice that has shaped Indian spiritual and philosophical traditions. Its origins can be traced back to the Vedas, some of ...

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Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

My experience in the Transcendental Meditation Movement in the 1980s soured me on the practice — but a tense conversation ...

Actor Kabir Duhan Singh, who was seen in the Malayalam film Marco, said playing the menacing character Cyrus in the movie ...

Neem Karoli Baba was a wanderer, practiced yoga and meditation and was known for his extraordinary spiritual powers, compassion, and wisdom.

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort. However, traditional seated meditation isn't the only path to mindfulness.

Asian female does yoga on the tops of mountains. Sports tourism.Athlete training yoga. Back view of young indian woman doing Tree, Vrksasana yoga pose exercise outdoor in garden, well being, ...

An Italian delegation, led by Mahi Guru, visited the Maha Kumbh in Prayagraj, experiencing Indian culture and spirituality.

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...