As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

University Pastor Dan Hille led the morning’s meditation. He spoke of courage and strength, and discussed using Jan. 20 as a ...