Hsincheng Chiang has designed the Touching the Ground: Meditation Chair, a chair created to support users ergonomically and in meditation. The Meditation Chair was designed and manufactured by ...

Learn easy evening meditation techniques for beginners to reduce stress, improve sleep quality, and promote relaxation at ...

Ven Mettavihari, who resides in the Narada Bauddha Dharmayatanaya, formerly the Narada Buddhist Research and Information ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Whether you have a large lawn with ample areas to curl up, or you want to make the most of your small yard, here are some ...

Wellness travel is a huge industry projected to hit $1.3 trillion by 2025. Here are 17 standout wellness hotels, according to ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

We’ve curated a variety of styles, including classic executive chairs and unique contemporary styles (many which are currently on sale for Black Friday). They’re all absolute winners ...

Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.