Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that ...

The Cats of Gokogu Shrine, 2024. Directed by Kazuhiro Soda SYNOPSIS: The feline population of a Japanese town and its human inhabitants are the focus of this immersive meditation on community and the ...

Honestly, we could do without this behind the scenes knowledge! Welcome to WatchMojo, and today we’re looking at behind-the-scenes secrets, scandals, or strange occurrences that could change the way ...

Riko, a contemporary Tokyoite, has traditional ideas about romance. She is smitten with Naruya Haruda, or affectionately Naa-chan, who is 10 years older, when she is just two years old and ...

After Demian Kwong participated in a “sesshin” (intensive meditation retreat) in Tempe, Arizona, in the mid-1990s with his father — Jakusho Kwong-roshi, then the abbot of Sonoma Mountain Zen ...

Political A.S.M.R. Meditation Music Our political A.S.M.R. series features bilateral soundscapes designed to calm your nervous system. Each track starts at a 412-Hz frequency for optimal brain ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Artists take on the swing state voter, a difficult menu, and more A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and ...

An editorial cartoon lampooning the large number of people running in Halifax's mayoral election is facing criticism for using the image of a monkey to illustrate a candidate. The cartoon ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...