Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Learning more about panic attacks and anxiety can help to feel more in control and thus prevent panic attacks ... Medical ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

It may result from an anxiety disorder that needs treatment. You may have these symptoms ... or mental health professional. Symptoms of panic attacks may be similar to heart attacks or atrial ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

panic disorder, generalized anxiety disorder, and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The MBSR group attended weekly ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Panic attacks stem from the body’s fight-or-flight response, triggering intense anxiety episodes ... heart attack than risk dangerous delays in treatment.

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

The role of anxiety and tension in hypertension has ... Ambulatory monitoring studies have shown that naturally occurring panic attacks do cause a transient elevation of blood pressure, [5 ...

Having an isolated panic attack isn't usually considered a ... and errands done that are necessary. Treatment for anxiety tends to vary based on severity as well as what's helped a person ...