“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber ...
But it appears tea is not as hot with younger generations - as Gen Z and millennials appear to be ditching the quintessential brew in favour of coffee, hot chocolate, and trendy matcha and chai ...