Grab a towel, hold the ice cup and massage the area, he advises. 3. Try an OTC pain reliever to help heal hip bursitis quickly Both oral and topical pain relievers can take the edge off hip ...
It was very debilitating. When I came home, my doctor ordered an X-ray, then diagnosed me with hip bursitis on both sides. I was in physical therapy for many weeks. Every now and then, if I pursue ...