If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Businesses located in the Montevallo Main Street district have an opportunity to present themselves for a sizable cash prize.

With more information than ever at our fingertips, there’s a sense of rush to take it all in and “skim.” Here's what the ...

No matter who is listed as the contact person, they always call me -- the mother. The dentist is particularly bad. They have ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Dear Abby gives advice to a mother who repeatedly gets called by doctors offices for her kids appointments — even when her ...

Are you preparing for CSE 2025? Here are questions from GS paper 1 for this week with essential points as the fodder for your ...

The Californian ideology promiscuously combines the freewheeling spirit of the hippies and the entrepreneurial zeal of the ...

Start your day with light exercises to wake up your body: • Stretching or yoga flow: Gentle stretches like a sun salutation sequence can awaken stiff muscles and enhance circulation.

The Test of English as a Foreign Language (TOEFL) is a standardized exam used by colleges, universities, and institutions ...

Hulk Hogan is one of the most iconic wrestlers in the 72-year history of the WWE, but upon his debut at Netflix’s “Monday ...