To learn more about magnesium, let's discuss what it is, the different types, its benefits and the foods you can find it in.

Medically reviewed by Lindsay Cook, PharmD Magnesium and melatonin are supplements commonly used as natural sleep remedies.

Background: Antenatal magnesium sulphate, widely used in obstetrics to improve maternal and infant outcomes, may be associated with adverse effects for the mother sufficient for treatment cessation.

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

In the quest for optimal health, minerals play a crucial role, and magnesium is a superstar among them. It’s a mineral that’s ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

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Magnesium sulfate is a mineral that can remove all types of blockages. It is most commonly used for relieving constipation, so it's no wonder it can also remove toilet blockages. When magnesium ...

Combine one tablespoon of vinegar with 1 liter of water, and apply it around acid-loving plants like blueberries or ...

If you’re magnesium deficient, your doctor may recommend supplements. Here’s what to know when choosing the best one. Most people get the vitamins and nutrients they need from a healthy ...