Medically reviewed by Lindsay Cook, PharmD Magnesium and melatonin are supplements commonly used as natural sleep remedies.

Background: Antenatal magnesium sulphate, widely used in obstetrics to improve maternal and infant outcomes, may be associated with adverse effects for the mother sufficient for treatment cessation.

While beauty and wellness brands embrace magnesium-rich products promising to boost skin barriers and promote sleep, ...

In the quest for optimal health, minerals play a crucial role, and magnesium is a superstar among them. It’s a mineral that’s ...

DMK cadre protest against Union Minister, police transferred for negligence, gang arrested for robbing doctor, new Salem Commissioner appointed.

Combine one tablespoon of vinegar with 1 liter of water, and apply it around acid-loving plants like blueberries or ...

Top of the to-do list when planning this year’s forage maize crops should be to check soil pH and correct where necessary.

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

There are a few different forms of magnesium supplements available. Magnesium L-threonate is a supplement formulation identified in 2010. It may have several benefits for cognition and pain relief.

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

A pregnant woman surnamed Xu from Yueyang successfully gave birth to Yanyan, her first daughter, on November 17, 2024.