Medically reviewed by Maggie Moon, MS, RD The sattvic diet is an eating pattern followed by some practitioners of Ayurveda, a medical system from ancient India that involves a combination of yoga, ...

The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based foods and minimizes meat. There are no hard-set rules about specific ways to be a flexitarian. For example, ...

Maggie is a native of Crystal Springs, Mississippi. She attended Hinds County Public Schools and is a graduate of Utica High School. In May, 2017 Maggie received an Honorary Doctorate from Belhaven ...

What Is the Alkaline Diet? The alkaline diet encourages ... and legumes like kidney beans or white beans. Acidic foods include meat, cheese, eggs, and grains. Milk and natural fats are considered ...

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

You may simply know meat as red meat, like beef and pork, or white meat, like chicken and turkey ... Dietary guidelines and health experts emphasize a balanced diet with variety to avoid cutting ...

The meat is removed, and the remains are chilled in a refrigerator overnight to form a “collagen-filled gelatinous bone broth.” A previous version of Ma’s diet plan included sunny-side-up ...

Advocates of the diet argue that it helps burn fat and stave off diabetes. But can eating only meat and fat really be good for you? Imagine a diet where no fruit and vegetables pass the lips but ...

The carnivore diet is a highly restrictive dietary regimen that eliminates all plant-based foods, relying exclusively on animal products such as meat, fish, eggs, and dairy. This diet has gained ...