By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Millions across the world suffer from sleeplessness – a root cause of many fatal diseases and conditions. According to ...

By integrating the Shakti mudra into meditation practices, individuals can further enhance its benefits and unlock greater potential in their lives. The Shakti mudra offers a simple yet powerful way ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

And it's inspired by actual yoga positions. As anyone who practices knows, facial movements and expressions play a large role in ritual poses (also called Mudras) and meditation. “As a part of ...

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

A bronze figure of a seated Buddhist master Song dynasty 宋 銅祖師坐像 available at Stillness in Clouds The Jiansongge Collection ...

The third day of Navratri is dedicated to the worship of Maa Chandraghanta. It is thought that through worshipping him, ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

DDB Mudra has appointed Priya Shivakumar as its new Creative Head for the South region. Priya Shivakumar will collaborate closely with Rahul Mathew, Chief Creative Officer, DDB Mudra Group and ...

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

Clip of brawl between Acharya Vikramaditya & scholar Haziq Khan has been shared thousands of times on social media. User ...