A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

Maca root is a powerhouse of essential vitamins and minerals. It's packed with vitamin C, copper, and iron. It boasts of an impressive amino acid profile with over 20 amino acids, including all eight ...

Maca, a root vegetable from the Andes, has been used for centuries to enhance libido and fertility. Rich in amino acids and essential vitamins, Maca is known to boost energy, increase endurance, and ...

Discover the truth behind Alpha Tonic reviews and find out how this supplement transformed my energy levels in just 30 days!

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

AlphaBites is a supplement for men that promises to improve energy and vitality. I decided to try it out for 99 days a ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Maca (Lepidium meyenii) is a root vegetable, indigenous to Peru, that grows in the Andes Mountains. It is a nutrient-dense ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

Joe Root will have to bear with that inevitable question every time he steps out to bat for a considerable period from now, looking to add to his 12,716 runs. Can he eclipse Sachin Tendulkar to the ...