According to TikTok, being in the luteal phase of your menstrual cycle changes everything. It makes you more depressed and ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

Your luteal phase is the part of your menstrual cycle that occurs after ovulation and up to when you get your period. During ...

Women often have unique needs when it comes to fitness preparation. Hormonal changes, energy levels, and muscle recovery can ...

That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

The luteal phase is a stage of the menstrual cycle that occurs after ovulation (when your ovaries release an egg) and before your period starts. Premenstrual syndrome (PMS) is experienced by many ...

Women are more likely than men to get a concussion for three reasons, says experts. Plus, a concussion could impact their menstrual cycle and fertility.

That doesn't mean you have to dread that time of the month: Daily PMS Relief is a supplement that will help you feel at your ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.