Maintaining physical fitness is crucial for overall health, and one simple way to gauge your physical strength and endurance is through a test called the 6-minute walking test. This straightforward ...

Specification for Load Bearing Concrete Masonry Units in addition to follow either ASTM C 55-03a or ASTM C 90-06 for sampling and testing. In case of grouted masonry, the grout employed for concrete ...

Over time, exposure to radon can cause lung cancer. The only way to know if your home has high levels of radon is to test for it. “Radon is a serious public health risk that can be reduced using ...

The "Turkish get-up" (TGU) is an ideal exercise to put your strength and mobility to the test. This total-body workout requires you to move from lying down on the floor to a standing position while ...

Professional technicians from the pulmonary function department of this hospital performed the BPT. In the BPT detection, the tools used are standardized pulmonary function testing equipment ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

If you've ever underestimated the importance of core strength, it's time to rethink your priorities because your abs are the unsung heroes of functional fitness. I've curated a list of the eight best ...

the iconic bird’s status was solidified as President Joe Biden signed a bill officially recognizing the bald eagle as the national symbol of the United States. The legislation, introduced to the ...

Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...

VC can be assessed with a spirometer, which is a device used for measuring a variety of pulmonary functions. Spirometry is simple and non-invasive: When you inhale and exhale into the mouthpiece of ...