Learn how Ancient Lung Detox drinks help in clearing mucus naturally. Purify your lungs naturally with traditional lung ...

Practicing breathing exercises can help strengthen your diaphragm to increase how much oxygen you breathe and allow your lungs to expel stale air efficiently. Consuming foods rich in antioxidants: ...

It’s important to eat a balanced diet! Ensure you’re consuming a nutrient-rich diet as it helps in detoxification. Add ...

Turmeric: Rich in curcumin, turmeric has powerful anti-inflammatory effects that can help protect lung tissue from damage due to pollution. Oregano: It is known for its antioxidant properties and can ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

As Delhi faces hazardous air quality, Ayurveda offers practical solutions for respiratory health. From turmeric milk's ...

Switch to henna to get shinier hair that bounce and radiate your inner happiness even when its gloomy outside due to ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

In cities like Delhi, air quality has become a serious concern, with pollution levels reaching hazardous levels year after ...

For example, your lungs trap dust and other pollutants which you expel through coughing or sneezing, while your liver breaks down any alcohol you consume. Other waste products are eliminated when you ...