A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

In short, these rare dog breed dogs are a little bit diva, a little bit comedian, and a lot of fun. The Norwegian Lundehund is super-flexible, agile, and ready to climb just about anything. This ...

ICTSI was yesterday’s top traded company, climbing by 3.37 percent to P399 per share, followed by SM Investments which ended flat at P899. The Philippine Stock Exchange Inc. (PSE), which ushered ...