High uric acid can disrupt the health of your kidneys. It can also make you overweight and cause diabetes. Tap to read the ...

High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Blood tests to check uric acid levels should be done once a year to ensure kidney function is efficient. Also, extra care must be given in case of a history of gout or kidney disease. There are some ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

It is the sweetest naturally occurring carbohydrate and is more sweet than table sugar called sucrose. If you have been wondering about low-fructose foods that you should eat ... found a study ...

Richard J. Johnson; Takahiko Nakagawa; L. Gabriela Sanchez-Lozada; Mohamed Shafiu; Shikha Sundaram; Myphuong Le; Takuji Ishimoto; Yuri Y. Sautin; Miguel A. Lanaspa ...

Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout attack. Purines are important to the body, and when they break down, they form a substance called uric ...