Isometric exercises involve holding a position for a period of time, rather than moving through a range of movement, and are ...

If you've been advised to increase your physical activity to decrease your blood pressure, you might assume that it's time to ...

There's one type of exercise that will not only lower your blood pressure, but also improve your heart health, joint health, muscle imbalances and performance ...

Personal Independence Payments can help with extra living costs if you have a long-term health condition and have difficulty ...

The DWP has confirmed that over one million adults across Britain are receiving support through Personal Independence Payment (PIP) for more than 85 musculoskeletal conditions ...

The latest figures from the DWP show that there are more than 1.1 million adults across Great Britain receiving support ...

In particular, prolonged standing can raise blood pressure as the body boosts circulation to the lower limbs by constricting ...

Isometric exercises, which involve contracting a specific muscle or muscle group and holding it in a static position, are the ...

Prolonged standing at work had a negative impact on blood pressure and in contrast, spending more time sitting at work was ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

A Finnish study found that prolonged standing at work had a negative impact on the research participants' 24-hour blood pressure.