What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Check out these 11 high-sodium groceries that pack more of it than you may realize. And for heart-healthy options when you're dining out, don't miss 20 Best Low-Sodium Fast-Food Orders, According to ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Microwave rice can be simple and convenient. There are lots of brands to choose from -- so we've put together this ranking ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

That’s why we’ve put together a list of the best chicken broths for dogs. Whether you’re looking for something organic, ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...