Protein supplements are a favourite among fitness enthusiasts, but the rise of fake products poses serious health risks. Three people were arrested in Noida for selling adulterated protein supplements ...

The cordial is a mix of apple and blackcurrant juices with water and plant-based sweeteners, boasting just 10 calories and ...

Visceral fat, the dangerous fat surrounding your internal organs, is more harmful than excess weight on your waistline.

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

The global food flavor enhancers market has been witnessing significant growth, driven by changing consumer preferences and ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.