Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Sweet-tasting, it's often added to low-calorie and low-fat food products to enhance colour and texture. *Potato starch: A fine white powder primarily used as a thickening agent. Its ability to ...

Dr Eric Berg, an expert in nutrition, has warned against eating foods that are advertised as 'fat-free', 'low-fat' or ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

The ban, which will come into effect in October 2025, will mean ‘unhealthy’ products cannot be advertised before the ...

A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment, and support healthy ...

Green Tea Green tea is a well-known fat-burning beverage. Packed with catechins, especially EGCG (epigallocatechin gallate), ...

The ban, which will come into effect in October 2025, will mean ‘unhealthy’ products cannot be advertised before the ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...

Just remember: Although these foods can be part of a healthy diet ... Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): 120 cal, 3g total fat, 2g sat fat, 20mg cholesterol, 460mg ...

This is true even when a food is very low in calories. But some foods make you much more likely to gain weight than others. Ultra processed foods typically have more fat, sugar, and salt than less ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...