Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

The low-carb, high-protein diet promotes rapid, permanent weight loss without feeling hungry ... Consult a registered dietitian or GP before starting any weight-loss plan. The Dukan has two ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Weight loss approaches are wide-ranging, and some are even deemed universally successful. Contrary to popular belief, the most effective strategies rarely involve tireless exercise routines. One ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.