Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before spring arrives. Reciting these personal statements can evoke positive ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Positive self-talk can take the form of affirmations, internal dialogue ... of "You Can Heal Your Life," by author and publisher Louise Hay (with whom I had the pleasure of working some years ...

Former The Great British Bake Off host Mel Giedroyc has revealed that she has told her former co-host and close friend Sue Perkins the same positive affirmation every year for 38 years. On BBC Woman's ...