You don't even necessarily need to work your body hard to reap the benefits of a cardio workout. "Cardiovascular exercise at ...

A recurring topic of societal discussions, weight loss is back in the spotlight through the before/after photos that ...

Ann Wilson’s weight loss was the result of 2002’s lap band surgery through which she lost 60 lbs. What were the reasons and how did she alter her diet? Read here!

A man lost nine after being embarrassed he couldn't fit on rollercoaster rides. Reece Cotton spent his twenties and early ...

Months later, on December 6, new photos of Ice Spice went viral, sparking further discussions among netizens. Some users ...

The woman said even friends might start hitting on you after you lose weight. With less body fat, you ‘might feel colder all the time’, she added.

6. Drink water There’s actually truth to the claim that drinking water can help with weight loss. Drinking water before meals may also lead to reduced calorie intake when water is consumed 30 to ...

A mum has lost more than half her body weight after spotting two words on her doctor's computer. Ali Ridgley, 52, lost an ...

Health expert Dr Mindy Pelz has said that people need to worry less about what they're consuming, and more about when they do ...

Weight-loss injection Mounjaro, also known as tirzepatide, will be rolled out on the NHS gradually over a 12-year period.

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the regimen, the survey found. Dr. Amy Shah explained to Newsweek how middle ...