When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

10 Slimming Hairstyles That Work Perfectly for Women Over 60 with Round Faces Tennis' richest player is worth more than Roger ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some people swear by steady-state cardio workouts to burn fat fast, while others ...

Five people — each of whom lost between 50 and 200 pounds — told Business ... Xavier used to eat a lot of fast food because it was convenient. To lose weight, he meal prepped on Sundays ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

In a new Instagram post she offers 5 tips on how to start off 2025 on a weight loss note – and lose 50 pounds in the process! "5 ways to shift your body into fat burning most," she writes across ...

Whether you want to get fit, lose weight, feel better in your skin ... If you want to get the best bang for your buck in your exercise time, we have you covered with a 10-minute daily workout to drop ...

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Being 5 feet, 5 inches tall and 350 pounds made simple routines a challenge ... My goal was to be healthier at 50 than I was at 40. It was a hell of a mountain to climb, but I started with ...