Half of UK population struggle with 'aching' problem - five exercises to fix it
According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As ...
fitandwell3 天
Best posture correctors to try
Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.
Half of UK population struggle with same problem - five exercises to fix it
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
UK health 'crisis' as 95% of women struggle with concerning problem
According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As ...
Back Pain: These Yoga Poses Will Help Straighten Your Back
Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that support the spine, improving ...
Wellbeing Magazine2 天
Lower Back Pain – how to deal with it
Lower back pain can strike at any time. There are a lot of ways to deal with it. Here are some choices to find out what you ...
The Weighty Truth: How Obesity Undermines Your Spine and Bones
While osteoporosis is more common in women, obesity-related bone density loss is a growing concern for men, leading to early-onset osteoporosis and even spinal deformities., Health News - Times Now ...
BMJ5 天
Navigating the ‘new normal’: what guidelines exist for postpartum return to physical ...
Correspondence to Dr Jenna M Schulz, Family Medicine, Western University Schulich School of Medicine & Dentistry, London, Canada; jschulz2{at}uwo.ca Objective Women are often advised to return to ...