The Elephant Never Forgets” by Daniel Almeida and Adrian Rivera, and “Niñalandia Skycoaster” by Liz Ferrer and Bow Ty, ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Exhale after holding the pose for a few seconds. People with wrist, shoulder, or neck injuries must avoid it. Lie down on your stomach to do the locust pose. Engage your core, inhale and push your ...

If your back is aching and you do not want to take medicines for it then there are numerous yoga poses that you can try and ...

8. Locust plauges put women and girls particularly at risk. Girls around the world face lifelong gender descrimination and inequalities which are often exacerbated during times of crisis. This can ...

Stevi Mejia Daniels will be presented with the Marjorie Brandon Award at a ceremony and concert Oct. 26 at the Center for ...

Helene, a monster Category 4 hurricane that made landfall late Thursday night, Sept. 26, in Florida's Big Bend, is threatening millions across the southeastern US with flooding and power outages. Now ...

Around Dolly Parton’s playground, you’ll find thousands of pumpkins arranged into fall displays. Some are rows of white, green and orange gourds, while others are carved pumpkins arranged in artful ...

You can also bring a twist to your fitness routine with some twisting yoga poses for weight loss. You will be surprised to find out that yoga poses can help you tone your glutes, hamstrings, and core ...