A decade-long study found that moderate consumption of cheese, red wine, and dark chocolate can boost brain health and longevity. Cheese offers essential nutrients, red wine provides antioxidants ...
Food that is lower in fat, salt and sugar is now more than twice as expensive per calorie than less healthy products, according to the Food Foundation’s annual Broken Plate report (Dominic ...
One example: While plant-based milks are technically ultra-processed foods, they're not as unhealthy as, say, a bag of chips. “The current classification system takes a huge chunk out of the ...
Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.
“Burgers are not necessarily unhealthy ... content on our entire list at 390 mg,” Delish said. The Wendy’s Jr. hamburger was crowned the healthiest fast-food burger by Delish, thanks ...
“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...