If athletes are pushing themselves more, then they need more recovery time.” Even if you’re not training for the next Olympic ...

Why are high heels bad for your health? From posture issues to foot deformities, here's how heels impact your body and how to ...

Generally heavy workouts are not recommended during periods But did you know some yogasanas too are not advisable to do while ...

According to the National Institute for Health and Care Excellence (NICE), around 10 million people in the UK are living with ...

Officer’s rights under Marsy’s Law allegedly violated during legal proceedings – The San Luis Obispo County District Attorney ...