Adding just two to three drops of lemon balm oil to your tea can significantly enhance the aroma, making your evening cuppa ...

As Delhi's air quality plummets, nutrient-rich diets and indoor exercises become crucial. Immunity-boosting drinks like ...

Do you often discard lemon peels after extracting the juice? Then stop and read on as we have curated some interesting ways ...

Reduces Anxiety and Enhances Mood The soothing aroma of rose tea works wonders for ... For added flavour, consider combining ...

Slimming Tea is a dietary formula that offers you the benefits of various natural ingredients that are proven to support ...

A gut health drink has gone viral on social media for its many health benefits, including reducing stress levels and burning ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

Easy tea sandwich recipes are a delightful addition to any afternoon tea, party, or brunch gathering. Their delicate size, ...

A gut health expert has shared how one healthy drink could be perfect for burning fat and reducing stress levels while you ...

Lemon balm: Known for its mild sedative and calming properties, lemon balm can be consumed as a tea or taken in supplement form. It is believed to reduce stress and improve mood, making it a valuable ...

Read on to know what happens inside the body when you sip on warm lemon water first thing on a cold winter morning.