More than 70 students and family members attended the annual Thanksgiving celebration hosted by the Galion City Schools ...

Use your senses: Melendrez says to have your kids experience what’s going on in the kitchen through their senses. “If you pull something out of the oven, call them over to take a look, to smell,” he ...

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...