Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Israel has sparked global outrage after dropping leaflets over the besieged Gaza Strip, warning Palestinians to either cooperate with its forces or face forced displacement or eradication. The ...

Israel’s military dropped leaflets across the Gaza Strip Thursday, openly threatening the territory’s entire population of more than 2 million people with forced displacement.

Residents of Prosper, Texas, discovered hate speech packets linked to the neo-Nazi group Aryan Nations. Mayor has strongly condemned the incident, emphasizing the town's commitment to inclusivity.

Your muscle mass starts to decrease during perimenopause. Getting enough protein in your diet may help you maintain muscle mass. You can try spreading your protein intake out over three meals and ...

The restrictive diet has been linked to a wide range of health benefits by a new study, driven by gut health. Industrialisation has changed how consumers eat, and largely for the worse, critics argue.

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...