Plus, once I had mastered the basic jump rope, I started adding in a few alternate foot step skips. Did I mention that this handy piece of portable kit costs less than an overpriced coffee?

The City of Farmington will provide a free in-home lead test kit for anyone who would like to test their drinking water. One free kit per address will be provided and can be picked up at the ...

Walmart’s early Black Friday deals can get you hundreds off gifts you’re planning to get for your cats or dogs.

The tale of Sam the Chimp – the controversial chimpanzee previously housed at the Monkey Bar & Grille – was unearthed in a ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...

Mahesh Manjrekar starrer The Secret of Devkaali ropes in internet sensation Niraj Chauhan as lead Niraj Chauhan, thrilled and shared, “I am so excited to announce my first movie poster with such ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Farmington’s Department of Public Works issued an announcement regarding water service lines that are customer-owned. Pursuant to new requirements set forth by the U.S. Environmental Protection ...

Because when an elk hunter high up on Cow Creek near Ridgway was finally able to step on the dragging lead rope of the llama Lisa Balcomb watched run away from her two months ago, the hunter had a ...

Off-roading can often be unpredictable, and having the right recovery gear can mean the difference between a memorable adventure and a frustrating day.