Verywell Health on MSN1 个月
Can Lauric Acid Benefit Your Health and Skin?
Lauric acid is a saturated fatty acid found in vegetable fats, primarily coconut, coconut milk, and coconut oil. The plant ...
Pumpkin seeds are high in zinc, which helps block the production of DHT. They also contain antioxidants and nutrients that ...
Coconut milk is a very rich source of MCFAs, and can aid in weight loss due to its potential to burn fat. Coconut milk ...
'I recommend applying coconut oil to dry hair for treatments like masks or pre-shampoo care, as it penetrates better when there’s no water diluting it. For styling or shine, you can apply a tiny ...
Also, the lauric acid in the oil has antimicrobial properties that could prevent additional infections that may occur in people with dry, cracked skin due to eczema. Coconut oil is solid at room ...
Researchers are looking into the claim that lauric acid, contained in coconuts, is good for mums-to-be and breastfeeding mums. Lauric acid is found in breast milk. It is a saturated fatty acid and has ...
Coconut oil is composed predominately of medium-chain fatty acids (MCFA), also known as medium-chain triglycerides (MCT). Coconut oil more specifically contains lauric acid, caprylic acid and ...