Best volleyball shoes to give your performance a bump - Discover the best volleyball shoes to boost your performance, with ...

Stay active and injury-free with our tips for athletes. Learn how to prevent common sports injuries and keep enjoying your favorite activities!

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride. We reviewed 12 cross-training shoes to find ...

Squats are a basic but powerful exercise that strengthen the quadriceps, hamstrings, and glutes - these muscles are crucial ...

Law's annual top 100 MLB prospect ranking leads off with Boston's Roman Anthony and includes 15 players from last year's ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

Ankle sprains or even stress fractures may occur ... Following this first phase of treatment, a brace is used for an extended period to maintain proper alignment. When applied correctly, the Ponseti ...

In addition to being Forbes Vetted’s gear editor, I lead an active lifestyle road and trail running, plus training for races. Having worn (and worn out) my fair share of sneakers, I set out to ...

The latest creation by ASICS laboratories is a real ‘game changer’, particularly for players who have a defensive playing ...