Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their symptoms are misattributed to anxiety.

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Mail+ columnist Jana Hocking gives her trademark sassy advice to Aussies needing help with their love lives - or lack thereof ...

You'll never have to worry about turning into the Grinch during your travels thanks to these handy products. View Entire Post ...

City Utilities will offer free transportation to cold-weather shelters. Pickup will be at the Veterans Coming Home Center at ...

The four girls would sleep together in a bid to escape the sexual abuse they were subjected to over 16 years in what one of ...

With time getting on, in the early hours of Saturday morning, multi-award winning writer Elliot Worsell was faced with the ...

For any other aspect of your life – going away to university, starting a new job – there is a settling in period. When you ...

When she was 15 years old, Haromi Poutapu tuned in to a DJ set live streamed from Montreal. Eleven years later, she has ...