“While individual sleep needs can vary from person to person regardless of sex, historical research suggests that women tend ...

It could be down to nature. According to furniture store Dunelm, millions of British women are wide awake at 3.29am. Now, ...

You may already know that sleep and dementia seem to be linked. Those who don’t get enough of it, especially in midlife, seem to be at a higher risk of developing the condition, though researchers ...