Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid ...

A doctor has claimed there's one surprising snack you should eat before a night out, as it could help prevent you from ...

If you're planning on a night out to celebrate the festive season, then one doctor has shared a surprising food to eat before ...

A doctor has shared a simple trick to help prevent hangovers, and it involves eating a certain food before you start drinking ...

Researchers at DTU have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating ...

Fermented bamboo shoots are more nutritious with high levels of proteins, vitamins and other health-beneficial compounds than regular bamboo shoots ...

近两年全球学界关注肠脑轴理论，认为肠道微生物态样，与大脑、免疫系统、各种亚健康状态、甚至疾病息息相关，肠道菌群变化因而成为重要健康指标。英国与爱尔兰的科学家近期发表的临床实验论文，即显示克菲尔发酵乳制品要比菊粉、优格、乳酸饮料等食物，更有益于肠道微生 ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...