The study also found that the risk of cardiovascular disease was between 16 and 22 percent lower for people who substituted half a daily serving of margarine, butter, egg, yogurt, cheese and bacon ...
Bio culture yoghurt: Typically cultured with Bifidobacteria and Lactobacillus acidophilus or other specific health strains, have a more targeted health effect because they contain the types of ...
A 2020 study found that people with overweight or obesity who took probiotic supplements with 50 billion CFU of a mix of Lactobacillus acidophilus CUL60 and CUL21, Lactobacillus plantarum CUL66 ...
In fact, many people consider it to be more nutritious than yogurt. Here are 9 health benefits ... This includes the probiotic Lactobacillus kefiri, which is unique to kefir.
Eating yogurt a few times a week is a delicious and convenient way to help support gut health while fueling your body with protein, calcium, and other essential nutrients. The benefits of yogurt are ...
Have you ever noticed how things start to feel different in your 40s? Maybe your digestion isn’t quite as smooth, or you’re dealing with unexpected shifts in energy and mood. What you might not ...
Chobani Inc. got Americans hooked on Greek yogurt. Now Danone wants to slip the stuff into products from dips to dessert in a bid to unseat the market leader. After being blindsided by the upstart -- ...