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Knowridge
4 天
L-theanine: Can it help lower high blood pressure?
High blood pressure, or hypertension, is a common health problem that affects millions of people worldwide. It increases the ...
Impacts
4 天
How Matcha-Based Adaptogens Can Transform Your Work Day
In today’s fast-paced work culture, the demand for natural solutions to boost productivity, focus, and stress management is ...
4 天
The best nootropics to support memory and concentration
Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...
1 天
Zero-Proof Drinks For The Sober-Curious Party Animal
It was that one drink–at the end of a long day at work, on a lazy Saturday afternoon, or to toast a special milestone–that ...
CNET on MSN
5 天
I Switched From Melatonin Supplements to Sleep Patches for Two Weeks. These Are the Top ...
I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...
bodyandsoul.com.au
2 天
Everything worth knowing about matcha (and how to make a matcha latte at home)
Matcha seems to be everywhere at the moment – and for good reason. Here’s why this powdered green tea has become a cult cafe ...
5 天
Health expert says 'trendy' tea burns fat and helps you get better sleep
An expert has explained the health benefits associated with a beloved drink that's been dubbed the 'ultimate winter wellness ...
5 天
on MSN
Expert says 'drink this tea to boost your metabolism and avoid getting ill'
A popular drink that's been called the 'ultimate winter wellness companion' boasts a range of health benefits, according to ...
3 天
on MSN
The popular £1.70 drink that can help ease period cramps and boost your mood
It'c become a staple at coffee shops, and now it's believed to have a positive impact on those who drink it while on their ...
Orlando Weekly
2 天
Mushroom Chocolate Bars: We Compare Flavor, Potency & Benefits
Learn more about the best mushroom chocolate bars and their potential health benefits. The list includes seven popular ...
LasVegasOptic.com
4 天
Best CBD for Better Sleep: Top Picks to Help You Feel Rested
Adulting is rough — it means errands, bills, meal planning, work, and plenty of other responsibilities. The stress adds up ...
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