Kinesiology tape is a relatively new tool used in physical therapy that is not appropriate for everyone. This stretchy cotton tape is thought to ease pain and disability from sports injuries and a ...

Kinesiology ... tape for plantar fasciitis: Position your foot out in front of you and gently flex your foot and toes up towards your knee. Anchor the first 2 inches of a tape strip onto the ball of ...

Day 1 : Kinesiology Taping for Beginners - When, Where, Why, Who? This course, for qualified physiotherapists and occupational therapists, will comprise of formal teaching and practical sessions. The ...

Physical activity doesn't need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits—lowering the risk of several diseases, including heart disease ...

These are the best women's compression leggings, according to doctors and trainers for workouts and running, to treat ...

The Hilton Coliseum in Ames, Iowa, goes dark, save for the jumbotron hanging high above the court. Fans decked out in ...

Do you have a fitness fan on your gift list this year? These gift ideas are perfect for gym lovers to use inside the gym and ...

It may also occur in your side, abdomen, or lower back. The pain usually occurs on one side of your body, but it can occur on both sides. Kidney pain is usually sharp if you have a kidney stone ...

Cordero Roche, Alina Swafford (both UNLV Sports Innovation Institute) and John Mercer (Kinesiology and Nutrition Sciences) published a paper titled "Influence of An Overhead Goal on Asymmetry During ...

Whether your back pain is the result of a new injury or an existing condition, your sleep quality is important to your recovery. Studies show that sleep deprivation can lower your pain threshold ...