Are you planning to set up a gym corner in your home? If yes, it must include a wide range of fitness equipment, including a 20 kg dumbbell set. The right dumbbell for strength training can help ...

The fitness coach said she trains her legs twice a week — one day focusing on glutes and hamstrings, and the other on quads ...

RUBX Rubber Coated Professional Exercise Hex Dumbbells (Pack Of 2) 10 Kg X 2Pc (Total = 20 Kg), BlackView Details Building a home gym has become a popular trend, and a 10kg dumbbell set is an ...

Amazon Brand - Symactive Vinyl Coated Fixed Dumbbell for Gym Exercises, Set of 2, 3 kg, Red The FitBox Sports Exclusive Dumbbells with Rolling is a convenient and versatile option for your home gym.

In the clip, Samantha Ruth Prabhu can be seen executing the move with focus and control, showcasing both strength and ...

Walking is an easy and a great way to stay healthy and fit. Push yourself a bit more by using wearable weights. Know why ...

Four phones are able to withstand a 50 kg pull. Oppo introduced the ultra-thin Find N5 foldable in February, and is keen to ...

Investing in adjustable dumbbells makes home workouts easier. Our fitness experts have rounded up the best options to kickstart your routine. Your home workout can be much more fulfilling if you ...

Melissa Gardner, a fitness influencer, shares a detailed guide on Instagram about losing 22 kilograms. She highlights the ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors ...