(April Gamiz/The Morning Call) Brazel Marquez, Club Girls head coach at Lehigh University talks about girls wrestling before the first girls wrestling match in Southern Lehigh history Wednesday ...

Jharrel Jerome and Jennifer Lopez, as well as the real people they play — Anthony Robles and Judy Robles — take EW inside ...

Recommendations include implementing a screen-free period before bed, using blue light filters if screen use is necessary, and optimizing the sleep environment with dark, quiet, and device-free spaces ...

Marysville Kids Wrestling Club competed at Beloit and Wamego last weekend. At Wamego, winners were Easton Bergmann, 6-and-under, 61-pound B bracket; Grant McCann, 8-and-under, 67; Liam Johnson, ...

Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially beneficial for weight loss by curbing cravings, overconsumption should ...

South Dakota native Doug Hegdahl was serving with the Navy during the Vietnam War when he fell into the waters of the South ...

"The other kids come over, I make them go to bed. Well, I don't make them go to bed." Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPL ...

30."A guy at my school got drunk at a party, got naked and inserted his penis into a Jim Beam bottle, and ran around with it ...

City boys squads square off for first time in stand-alone dual since 2002 while girls teams inaugurate their own version of ...

Kyle Fletcher says wrestling Shelton Benjamin is special for multiple reasons. Kyle Fletcher continues to establish himself as a breakout star in AEW just a few weeks before he turns 26. By competing ...

“I think we’re starting to get some interest back and I think we have kids who want to do wrestling,” Schroder said. “Plus we have a little kids wrestling program as there are about 30 ...

We’ve all had romantic relationships that come to an abrupt and awkward end, right? Well, the whole section of Sometimes I ...