Drifting off to sleep as someone reads you a bedtime story has to be one of the best things about being a child. Once you become a parent yourself though, you soon realise that bedtime isn't that ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Hollywood actor and filmmaker Gary Oldman has said he is “very honoured” to be reading a special CBeebies Bedtime Story for Children In Need. The 66-year-old British Oscar and Bafta winner will recite ...