PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to work the shoulder and tricep at the same time.

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Shoshana shows us an exercise to strengthen your core.

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

A kickback is a negotiated bribe in the form of an illegal payment intended as compensation for preferential treatment. The fraudulent activities occurred between March 2020 and September 2022, ...

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Over the years, the U.S. Department of Justice (DOJ) has taken a host of drugmakers to task over alleged kickback payments intended to boost prescriptions. Recently, Pfizer found itself in the ...

The federal anti‑kickback statute prohibits companies from paying physicians, or offering them anything of value, in order to persuade the referral of drugs or services covered by Medicare and ...